
The Shocking Truth Behind Why You Feel Tired After Eating – Backed by Science!
Have you ever noticed that after a big meal, you feel sleepy and lethargic? You’re not alone. Many people experience this phenomenon, known as postprandial somnolence or “food coma.” In this article, we will explore the reasons why we feel tired and sleepy after eating, backed by scientific research. Blood sugar levels One of the…